A
WORKOUT IS A FORM OF REBIRTH... WHEN YOU FINISH
A GOOD WORKOUT WITH BIG SEAN..YOU DONT SIMPLY FEEL
GOOD BUT YOU FEEL BETTER ABOUT YOURSELF...
CLIENT
NEWS:
CONGRATS
TO MY CLIENTS BJ YOUNG AND ANDY VANDYKE FOR ADVANCING
TO THE STATE WRESTLING CHAMPIONSHIPS IN 2008 by
placing 3rd in there tough weight classes in REGION
6......GOOD LUCK BOYS. ANDY FINISHED OFF HIS SENIOR
YR BY PACING 3RD IN THE STATE AT 145LBS...HIS HIGHEST
PLACING IN 4 ATTEMPTS AT THAT STATE TITLE...HE FINISHED
HIS SEASON WITH A RECORD OF 39-6... GOOD LUCK ANDY
IN COLLEGE AN KEEP TRAINING HARD

NEXT
IS BJ YOUNG....BJ FINISHED OFF A GREAT SOPHMORE
YEAR AT 119LBS WITH A RECORD OF 29-10...BJ DISPLAYED
THE HEART OF A TIGER WHILE WRESTLING FOR THE TOP
PROGRAM IN THE STATE JACKSON...IN HIS 1ST YR OF
WRESTLING VARSITY,HE QUALIFIED FOR THE STATES BUT
WAS ELIMINATED IN WRESTLEBACKS...GREAT JOB BJ,KEEP
TRAINING HARD AN THE NEXT 2 YEARS WILL BE EVEN BETTER...YOU
HAVE NOTHING TO BE ASHAMED OF...YOU HAD A GREAT
YR AN I LOOK FORWARD TO HELPING YOU REACH THAT PODIUM
IN THE NEXT 2 YRS...STAY FOCUSED..OFF-SEASON TRAINING
BEGINS IN APRIL...

BJ
will be a Sophomore next year wrestling Varsity
for the #1 TEAM IN THE STATE JACKSON and he will
be a force at 125lbs...Look for big things from
this Athlete this year...You been warned.
CONGRATS
TO DONALD MILLER AN BILLY MILLER FOR TAKING HOME
A 4 PLACE MEDAL IN REGION 6....GOOD JOB BOYS
MACKENZIE
CHAMBERS-ONE OF MY TOP FEMALE CLIENT AN FASTEST...SHE
TOOK 2ND IN THE MONMOUTH COUNTY CHAMPIONSHIP INDOOR
55 METERS DASH AN 6TH PLACE AT THE MEET OF CHAMPIONS...MACKENZIE
IS 6TH FASTEST 55 METER FEMALE IN THE STATE...GREAT
JOB MACKENZIE AN CONGRATS ON A GREAT INDOOR SEASON
BIG
SEAN'S TRAINING PHILOSOPHY..
BIG
SEAN works with Clients of all fitness levels and
ages, including Women, Men, Adults, Teens and Kids...
Whatever
a clients goal is BIG SEAN tailors a plan that will
work for each and every individual...
BIG
SEAN considers Strength Training, a Cardio Schedule,
and diet guidelines based on each Clients Goals
and Needs...
With
true Commitment and Determination, Clients will
achieve there Goals, whether it is to Tone, Lose,
Build or Increase Strength and Cardio-Vascular Level...
BIG
SEAN also offers HOME TRAINING for those clients
who have weights or home gyms and dont wanna deal
with gym fees,waiting on machines etc...BIG SEAN
will come to you...

TRAIN
HARD AND WIN EASY...
Champions
ain't built sitting at home relaxing....Set Goals
and EAT HEALTHY and you will get the results we
all are looking for
A
workout is 25% Perspiration and 75% Determination.....A
workout makes you better today then you where yesterday