PERSONAL TRAINING: BIG SEAN is available for IN HOME personal training or at a PRIVATE GYM in NJ. Fair and reasonable rates. "My goal is to help others achieve better health and fitness." EMAIL BIG SEAN if you are interested.

 

A WORKOUT IS A FORM OF REBIRTH... WHEN YOU FINISH A GOOD WORKOUT WITH BIG SEAN..YOU DONT SIMPLY FEEL GOOD BUT YOU FEEL BETTER ABOUT YOURSELF...

CLIENT NEWS:

CONGRATS TO MY CLIENTS BJ YOUNG AND ANDY VANDYKE FOR ADVANCING TO THE STATE WRESTLING CHAMPIONSHIPS IN 2008 by placing 3rd in there tough weight classes in REGION 6......GOOD LUCK BOYS. ANDY FINISHED OFF HIS SENIOR YR BY PACING 3RD IN THE STATE AT 145LBS...HIS HIGHEST PLACING IN 4 ATTEMPTS AT THAT STATE TITLE...HE FINISHED HIS SEASON WITH A RECORD OF 39-6... GOOD LUCK ANDY IN COLLEGE AN KEEP TRAINING HARD

NEXT IS BJ YOUNG....BJ FINISHED OFF A GREAT SOPHMORE YEAR AT 119LBS WITH A RECORD OF 29-10...BJ DISPLAYED THE HEART OF A TIGER WHILE WRESTLING FOR THE TOP PROGRAM IN THE STATE JACKSON...IN HIS 1ST YR OF WRESTLING VARSITY,HE QUALIFIED FOR THE STATES BUT WAS ELIMINATED IN WRESTLEBACKS...GREAT JOB BJ,KEEP TRAINING HARD AN THE NEXT 2 YEARS WILL BE EVEN BETTER...YOU HAVE NOTHING TO BE ASHAMED OF...YOU HAD A GREAT YR AN I LOOK FORWARD TO HELPING YOU REACH THAT PODIUM IN THE NEXT 2 YRS...STAY FOCUSED..OFF-SEASON TRAINING BEGINS IN APRIL...

BJ will be a Sophomore next year wrestling Varsity for the #1 TEAM IN THE STATE JACKSON and he will be a force at 125lbs...Look for big things from this Athlete this year...You been warned.

 

CONGRATS TO DONALD MILLER AN BILLY MILLER FOR TAKING HOME A 4 PLACE MEDAL IN REGION 6....GOOD JOB BOYS

MACKENZIE CHAMBERS-ONE OF MY TOP FEMALE CLIENT AN FASTEST...SHE TOOK 2ND IN THE MONMOUTH COUNTY CHAMPIONSHIP INDOOR 55 METERS DASH AN 6TH PLACE AT THE MEET OF CHAMPIONS...MACKENZIE IS 6TH FASTEST 55 METER FEMALE IN THE STATE...GREAT JOB MACKENZIE AN CONGRATS ON A GREAT INDOOR SEASON

 

This is ROBERT-My #1 Client...

Not Bad for 50 yrs old, huh?

Age aint nothin but a number...You can look great at 50....Robert trains 3 days a week and looks n feel great just can't DIET...OOOPS...

ERIN SCURRY-BIG SEAN'S top Female client....She is the SHORE CONFERENCE AND MONMOUTH COUNTY JAVELIN CHAMPION with a toss of 131 feet and she is only a JUNIOR....TRAIN HARD AND WIN EASY..Congrats Erin

New Jersey State AAI Wrestling - 2007 District XXIII Champs - click here for the whole album

Train hard and win easy, right Donald Miller?

Who wants to be the next State Champ?

DONALD MILLER winning easily en route to an outstanding Junior year with a final record of 31 - 6

BILLY MILLER went from baby fat to a solid 189 pounds as a FRESHMAN and took 2nd in the Districts... this KID will win the states before his Junior Year.

 

DONALD MILLER went from 125 pounds to 145 pounds with 1 year of training with BIG SEAN... He took 4th in the Regions.

 

 

ONLINE NUTRITION PROGRAMS New Nutrition program for all for $50 men,women,..All shapes 'n sizes......ASK BIG SEAN....He knows how to get in the best shape...

 

BIG SEAN'S TRAINING PHILOSOPHY..

BIG SEAN works with Clients of all fitness levels and ages, including Women, Men, Adults, Teens and Kids...

Whatever a clients goal is BIG SEAN tailors a plan that will work for each and every individual...

BIG SEAN considers Strength Training, a Cardio Schedule, and diet guidelines based on each Clients Goals and Needs...

With true Commitment and Determination, Clients will achieve there Goals, whether it is to Tone, Lose, Build or Increase Strength and Cardio-Vascular Level...

BIG SEAN also offers HOME TRAINING for those clients who have weights or home gyms and dont wanna deal with gym fees,waiting on machines etc...BIG SEAN will come to you...

TRAIN HARD AND WIN EASY...

Champions ain't built sitting at home relaxing....Set Goals and EAT HEALTHY and you will get the results we all are looking for

A workout is 25% Perspiration and 75% Determination.....A workout makes you better today then you where yesterday